A new collection of over 160 relaxing puzzles to help you de-stress and unwind Bestselling puzzle master Dr Gareth Moore has created a wide range of specially crafted puzzles to provide the perfect level of challenge and reward for your brain, helping you both to relax and release your natural creativity. If you enjoyed the first two books in this series, you'll love this new compilation, which includes all of your favourite puzzle types from the previous books plus some new challenges too. The aim remains the same: feel the tension release as you focus on each achievable and fun task, and experience the rewarding buzz of endorphins as you successfully complete each puzzle. With a mix of both classic and modern puzzle types, this collection includes everything from gentle word puzzles right through to relaxing dot-to-dots, and is sure to contain something for everyone.
A collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativity. This is a compilation of various non-language-specific, visual, creative, number and logic puzzles from the bestselling Mindfulness Puzzle Book series, which has sold over 208,000 copies to date. This international edition is the fifth in this series of books by Dr Gareth Moore, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2, The Mindfulness Puzzle Book 3 and The Mindfulness Puzzle Book 4. There is also an ebook, Mindfulness Puzzles for Your Kindle. Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to carry on with your daily life. Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new, but without the boredom of over-repetition. They also include adult versions of relaxing kids' activities, such dot-to-dot puzzles, mazes, colouring-in and spot-the-difference puzzles.
'Britain's King of Puzzles' - Sun A collection of restful puzzles and brain-training activities designed to relieve stress and inspire creativity, for your Kindle or other ebook reader. This ebook features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to face the challenges of your daily life. This is first ebook in a series of three books by the same author, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3. There is a fourth book due to be published later in 2020.
Challenge yourself at home with number puzzles Specially compiled to provide the most deadly Su Doku challenge, which currently includes The Mindfulness Puzzle Book from 1 to 5 volume by the same author "WM Puzz Publishing"for Su Doku enthusiasts who need a puzzle that really tests their mettle. Prepare yourself for the toughest Su Doku challenge there is. These diabolically difficult Ultimate Killer Su Doku puzzles will really put your brainpower to the test as you 'warm up' with the 100 Deadly Killer puzzles before steeling yourself to take on the 100 Extra Deadly Su Dokus. Are you ready for the challenge? Not for the faint-hearted. The puzzles use the same 9x9 grid as a regular Su Doku, but have an extra mathematical element that multiplies the challenge. The aim is not only to complete every row, column and cube so that it contains the digits 1 to 9, but also to make sure that the outlined sections, called cages, add up to the number given in each cage. Warning: Not suitable for amateur puzzlers!
The Mindfulness Crossword Puzzle Book will help you to find peace in a frantic world, your worries to one side and inhabiting the moment. Everyday Puzzles is a book to dip into for those times when you need to focus on unwinding, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.
Behold the MOST ENCHANTING MAZE Puzzle Book (Edition 3)! Why people go crazy about this book? - Difficult - Level Challenge. - Keeps your Mind Healthy. - Having loads of fun. - Some good, clean, tech-free entertainment Finally, you can give your gadgets a well-deserved break. What makes this book the PERFECT Present for Adults, Teens, and all ages? - 100 Mazes. - 128 Pages. - Including all Solutions for checking and why not, cheating. - A lot of fun! - Very well organized. - When you least expect it, Maze Puzzles are strengthening your skills. - Has the perfect paperback size to take it with you anywhere and everywhere 128 pages at 8.5″ x 11″, it fits in your backpack or laptop bag. Looking for that thoughtful gift...? for your friends, family, and colleagues on occasions such as birthdays, Christmas, Mother's / Father's Day, Valentine's Day? Finally, a gift that's truly different and life-changing. Who would you buy it for?
These 80 Crossword Puzzles are Easy on the Eyes and Challenging to the Mind. Your mind and the minds of your friends deserve this entertaining workout, testing knowledge of words, trivia, and spelling. This crossword puzzle book Included: ◆ 80 medium to hard crossword puzzles ◆ Many hours of challenge and fun ◆ Solutions included for checking and cheating ◆ Large grids make it easier to enter letters ◆ Hundreds of clues to solve ◆ 8.5*11 perfect size for your bag, purse and very handy This Big Crossword Puzzle Book is the perfect gift for adults, seniors and all puzzle fan lovers for any gift-giving occasion.
This fantastic and creative, kids activity book, is packed full of cool coloring pages full of kids' favorite animals, and specially designed to be perfect for kids aged 3-8 to color with just the right level of detail for the age range, This book also contains puzzles to activate the child's brain and strengthen the child's accuracy of observation, It also contains a small note to write down his creative ideas. This new Activity book is published by education experts, Activity book specialists and bestselling creators of The Mindfulness Coloring Book for Children who have published over 20 coloring and activity books for kids. 5 Books in 1 8.5"x 11" 100 Pages Puzzles Coloring Book
This Is Great for Memory! 60+ Large Print Bible Crossword Puzzles... They're Inspiration for The Brain, And Easy on The Eyes: Each Crosswords Takes 2 Pages, so They're Easy to See and to Fill Out! Welcome to this new Large Print Bible Crossword Puzzle Book for Seniors Psalms: A Unique Inspirational Bible Crossword Puzzle Book For Adults In A Special Christian Crossword Puzzle Book For Adults Large Print Format With Enhanced Visibility Print For Grandma Volume 1.0! Absolutely, this is an exceptional Bible Crossword Puzzle Book in that, it helps you to understand some basic facts about the bible and particularly the book of Psalms that you never knew existed while sharpening your mind in scriptural mindfulness! And, without doubt, this book will help you to literary commit the scriptures to memory effortlessly as you solve the pages of each puzzle of this great Bible Crossword Puzzle Book in Large Print! Besides, this is a fun way of engaging both yourself and the kids in their free period while getting built up spiritually. Meanwhile, you will find the answers to all the puzzles at the back of this book. By the way, the answers are supported with bible quotations from the King James Version and in some case from NIV of the bible to help every user understand each Crossword Puzzle. Though a large print ...this puzzle book is for all ages as God's words are ever green and is for our instruction that a man of God may be thoroughly furnished (paraphrased from 2 Tim. 3:16-17)! Above and beyond that, these crossword puzzles are extremely educational, since they help the user to see events and acts of God they never imagined existed in the Psalms of David... the man after God's heart. What's more, you do not have to start from the first puzzle page as the puzzles have been divided into different chapters and arranged sequentially to chapter 60. In addition, you are sure to be better informed by solving these puzzles compared with others puzzlers who do not have the opportunity to use this crossword puzzle book! Yes, this is because this book touched on virtually every issues of the bible. Now, you go ahead, get your copy ...relax and begin to try your hands and mind on the puzzles and you will see what I mean! Enjoy.
Three great books, one great price! Ali Katz is an Award Winner in the "Parenting & Family" category of the Best Book Awards, and a Bronze Medal Winner of the Living Now Book Awards This box set includes Ali Katz's Hot Mess to Mindful Mom series: Hot Mess to Mindful Mom, Get the Most Out of Motherhood, and One Minute to Zen --HOT MESS TO MINDFUL MOM: 40 Ways to Find Balance and Joy in Your Every Day-- For any mom who typically runs around with her hair on fire and needs a break! It’s so easy to find yourself constantly overwhelmed or burned out in the hustle and bustle of society today. But it is important to slow down and take a minute to focus on the things that matter most—and the first step is to connect with yourself again. This book will show women that by caring for themselves first, they can better care for everyone they love. In her first book, Ali has woven together a compilation of all the tools she used to transform herself from “hot mess” to “mindful mom,” and is divided helpfully into three parts: Everyday practices Tools used as needed Attitude adjustments made along the way Readers will learn how small tweaks and changes can lead to huge results, and that they too can leave stress behind in favor of calm and peace. With humor, grace, and an extremely relatable manner, Ali gives women the tools to make the same changes in their own lives. --GET THE MOST OUT OF MOTHERHOOD: A Hot Mess to Mindful Mom Parenting Guide-- Slow down and take time for yourself—because a better you is a better mom! The second book in the Hot Mess to Mindful Mom series will help moms create balance, peace, and well-being in their homes, leaving behind their old ways of being constantly stressed-out and frantic. Here Ali will guide women on how to embrace their best selves while parenting so they can strengthen relationships with their children, create systems in their homes that work, and actually enjoy doing it. It is divided into three parts: Mindful mom mindsets: bring your best self to parenting Mindful mom methods: systems for your home that work Mindful mom moments: ways to bond with your kids Easy and accessible, and filled with unique tools and ideas as well as personal examples that readers will relate to, this book will help moms go beyond the basics to build a healthier and happier family unit. --ONE MINUTE TO ZEN: Go From Hot Mess to Mindful Mom in One Minute or Less-- From the political climate to natural disasters, to managing the stress and overwhelm of everyday life, women have more to deal with than ever. Life feels overwhelming and exhausting much of the time. The third in our Hot Mess to Mindful Mom series, One Minute to Zen will provide numerous tools to help deal with stress in one minute, the same amount of time it can take for all hell to break loose! When teaching moms across the country, while giving talks to corporations, and across Ali’s thriving social media channels, people are asking for more tools to use quickly and effectively to help recover from the stress they face in daily life. Here, she's compiled a list of tools that make it possible to recalibrate, achieve balance, and recover from stress quickly and with ease, in order to live a more mindful and joyful life. Known for her authenticity and relatability, Ali shares personal stories and anecdotes to help connect her audience and show how to really put her suggestions to use.
