Firing Your Life is about getting your Hard Core Consciousness back in shape and flowing. Hard Core Consciousness is for those who are tired of being lazy or board. This book is hard hitting and not for the spiritually weak. It is made for those who are ready to ask the real Quest-ions. This book is for those who are ready to create what best resonates with who they are choosing to be.
Manifest Your Dreams in a New World for Yourself and Others Our day-to-day choices, made individually, affect our culture and societal structures as a whole. With this in mind, Sacred Codes in Times of Crisis guides you through an extraordinary program of self-realization and empowerment to access your creative potential and manifest your dreams. Learn the art of true, conscious creation. We spend our lives searching for things that we think will make our lives better, more abundant, loving and fulfilling. Yet, as we take part in our day-to-day busy lives, we often get sidetracked from our truest dreams and desires. Instead of creating the life that we have always dreamed of, we get lost in an endless series of events where we are often unprepared, reactionary, and less tolerant. In order to create with consciousness, to manifest our soul’s wishes into reality, we need to believe there is a greater part of ourselves that is able to guide us, so that we can live our dreams by loving ourselves unconditionally. Embrace Change and transform alongside our interdependent, constantly changing world. If we want to stay up to date in an accelerated technological world, we need to adapt and be willing and open to learning new ways of communicating and inter-relating with ourselves and the world around us. In Sacred Codes in Times of Crisis, spiritual leaders Naomi Fay and Nathalie Moutia teach you: • The interconnected nature of all things and the universal truth of oneness • Awareness exercises and meditations to support the creation process • Channeled text and wisdom teachings to aid conscious co-creation • How to manifest your dreams Readers of self-realization and spiritual development books like Becoming Supernatural, Advanced Manifesting, or Attunement will be inspired and encouraged by the words of wisdom in Sacred Codes in Times of Crisis.
The Magus: Kundalini and the Golden Dawn is the culmination of my Spiritual journey through the Western Mystery Tradition after experiencing a full and sustained Kundalini awakening. Once I joined a secret and esoteric school called the Golden Dawn, I was introduced to Ceremonial Magick—a Spiritual Alchemy practice geared towards Chakra tuning and cleansing—whose ultimate purpose is personal transformation and Enlightenment. I have found that this sacred art of energy invocation not only alleviated the intense fear and anxiety I was left with after awakening Kundalini, but it furthered my Spiritual progression tenfold in a short period. As such, I dedicated myself to mastering the entire Golden Dawn system. After leading a Golden Dawn group in Toronto, Ontario, I left the organised system but continued to teach Ceremonial Magick to other Light Seekers. I realised that the world was missing a unified and comprehensive system of Magick that combines Eastern Spirituality and the Western Mysteries, whose presentation is clear and concise, without the usual cryptic occult connotations. What emerged is The Magus—a Universal science of energy that we all partake of as human beings. You don't need to be a part of a Magickal Order to get the full benefit of being initiated into the energies of our Solar System. Everything that can be gained from Ceremonial Magick practice can be done from the comfort of your home. If you dedicate ten minutes a day to this practice, you can advance substantially in your Spiritual evolution. Ceremonial Magick exercises in The Magus are presented as part of Spiritual Alchemy programs whose aim is to help you connect with your Higher Self and tap into your highest potential as a Spiritual human being. These programs go hand-in-hand with knowledge lectures on the Qabalah, the Five Elements, the Seven Chakras, Astrology, the Tarot, Divination, meditation, Hermetic Philosophy and Alchemy, the Christian and Egyptian Mysteries, Enochian Magic, and more. The Magus also contains a wealth of knowledge concerning the Kundalini from both Eastern and Western perspectives. As your connection with your Creator strengthens through the work in The Magus, your personal power will increase, enabling you to manifest the life you always wanted. By becoming the best version of yourself, you can be the hero of your own story and experience the joy and excitement of being alive. The end-game of The Magus is the completion of the Great Work and the expansion and unification of the individual consciousness with Cosmic Consciousness.
Optimize Your Immune Power with Simple Practices for Your Specific Body and Mind Type Ayurveda has been used to restore energy and resist disease for thousands of years. Join traditional Ayurveda practitioner Janesh Vaidya as he presents this powerful health science of the East in a way that is easy to understand and practice for all. You will discover how to use Ayurveda and its branches of food, lifestyle, yoga, and mind development to strengthen your immune system. This book also includes two simple quizzes so you can identify your core nature as well as your presently dominating elements, and follow the exact food and lifestyle recommendations that will work for you. Janesh Vaidya provides a five-stage health program as well as food guidelines, lists, timetables, and tips for shopping and cooking. This hands-on guide additionally includes short yoga programs that help balance dominating energies, meditations to help strengthen your mental immune power, and tips for sleep therapy. Boost Your Immune Power with Ayurveda contains all you need to strengthen yourself in body, mind, and spirit through simple lifestyle adjustments.
Explaining the process and energetics of Daoist internal alchemy, the author describes in detail the practice of Nei Dan, the alchemical firing practice of Daoism that has until very recently been a closely guarded secret. Drawing together a huge amount of esoteric material on the hidden aspects of Daoist practice, he presents theory and practice coherently for Western practitioners. He offers his own experiences of each stage of attainment, describing the tangible results that should appear, and provides guidance on the practicalities and potential pitfalls of alchemical training.
Shannon McQuaide combines her personal experiences, interviews with firefighters and research on yoga and mindfulness in this new inspiring book. Growing up in a firefighter family, she understands the physical and emotional toll the job can have on firefighters and their families. From the science behind how these practices work to the beautiful illustrations and step-by-step instructions, this book will motivate both beginners and veteran practitioners alike. McQuaide’s FireFlex Yoga classes are specifically created for first responders to enhance their mental and physical health and improve their job performance while releasing their true inner warrior. WHAT THEY ARE SAYING: "This is more than 'yoga' training, this is well-rounded resiliency training. - CAL Fire Training Chief Rob Wheatley "I am going to bring mindfulness into SCBA drills and also the PT warm-up/cool-down drills." - CAL Fire Training Captain Daniel Cunningham FEATURES: --The most up-to-date benefits of yoga for first responders --More than 50 beautifully illustrated postures, with instructions and specific applications related to the physical duties of a firefighter --Simple, easy-to-do mindfulness techniques you can do anywhere
While speed is often viewed as the defining characteristic of elite athletic performance, there remains plenty of misinformation and confusion about what speed truly is and how it can be developed. Speed is far more than seconds on a stopwatch—it is the result of multiple anatomical systems working together in highly coordinated unison, from the cross-body co-contractions of deep myofascial tissues to the pulsing contract-and-release cycle of the nervous system. The Anatomy of Speed is a resource like no other. Bill Parisi, the internationally recognized expert and founder of Parisi Speed School, delves deep into the physiological mechanisms of speed through in-depth interviews with top experts and researchers in the field. The text provides scientifically proven exercises and drills for developing speed that will help performance coaches and athletes more effectively maximize development of this precious attribute. Using detailed photo sequences, enhanced with anatomical overlays, you will understand the different manifestations of speed, the biomotor systems that drive them, and scientifically proven drills and exercises for developing these abilities: Acceleration Maximum velocity Deceleration Change of direction Agility Maneuverability Speed-specific strength The Anatomy of Speed converts the science into practical application, allowing you to select the most effective drills and exercises, and tailor a training program unique to your athlete’s needs. The exercises—which are each designated as basic, moderate, or advanced—are organized by complexity and speed-related categories. Exercises aimed at improving range of motion and priming the nervous system set the stage for optimal results. Speed-specific strength exercises use equipment like free weights, medicine balls, and sleds to target important speed and change-of-direction qualities. A practical programming chapter helps you assemble it all into individualized training based on sport, position, body type, skill level, movement preference, and training history. Speed comes in many forms. It is a physical skill that can be developed and improved with targeted training and a solid understanding of mechanics. The Anatomy of Speed offers equal parts science, art, and practical application to do just that. CE exam available! For certified professionals, a companion continuing education exam can be completed after reading this book. The Anatomy of Speed Online CE Exam may be purchased separately or as part of The Anatomy of Speed With CE Exam package that includes both the book and the exam.
Hermead of Surazeus is an epic poem about the development of philosophy over 600 years in the lives and ideas of 26 of the greatest philosophers who contributed to the growth of civilization. This single volume edition presents in 126,680 lines of pentameter blank verse the tales of Hermes, Prometheus, Kadmos, Asklepios, Zethos Hesiodos, Thales, Anaximandros, Pythagoras, Herakleitos, Parmenides, Anaxagoras, Empedokles, Leukippos, Philolaos, Demokritos, Aristokles Platon, Aristoteles, Demetrios Phalereus, Epikouros, Arkhimedes, Ktesibios, Eratosthenes, Krates, Hipparkhos, Philodemos, and Lucretius.
Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.
Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.
