Conscious Living Made Easy will guide you to living a full and rewarding life, a life without regret. It will help you to take control and responsibility for living life in the present, appreciating life as you live it and to set a realistic path in life for yourself. It will guide you to examining your beliefs and integrate those most beneficial to your path into your spirituality. Part of conscious living is to acknowledge that death will come. As children, we think we are immortal. Even as we get older, we think it is someone else that will die, not us. Our death is far off and we have plenty of time to do whatever we want. To live consciously is to accept that death is a part of life and plan for it, while not allowing it to dominate our life at any age. Bob Southard, after his own near death encounter, shares his experience and offers his thoughts, beliefs and meditations to help you plan for and live life in a conscious way.
Llyn Roberts shares her years of experience with indigenous healers, shamans, and Elders who come from cultures that know how to shapeshift realities. She translates ancient techniques into easy to understand modern practices that you can use every day to transform personal imbalances, open to your life purpose, deepen your relationship with spirit and nature, and reclaim your power to make a positive difference in the world.
This book is the culmination of over 30 years in the health and supplement industry. The book was written to illustrate the simplicity of living a healthier lifestyle. Too many books are written on the subject of better health, diet, exercise, supplements, etc. that complicate the issues to the point that the public often finds it overwhelming to attempt to make the changes that seem to be necessary in their lives. This book will take the only three factors that really matter to one's health, namely diet, exercise and supplementation and show how each may be implemented in one's life without major impact, changes or expenses. The number one reason why people don't attempt to live a healthier lifestyle is that they feel it is too difficult or restrictive. This book will show just how few changes are necessary to dramatically improve one's health and the prospest of a longer lifespan.
'The tips and trick are just brilliant.' Jane Dunn, author of Jane's Patisserie 'Finally, an eco-friendly home guide that's relatable and we can all follow.' Sophie Liard, author of The Folding Lady One change, any change, will make a difference to our precious planet. We all want to do our best for our homes and the planet, but it’s often hard to find the time and energy to think of alternatives. Nancy Birtwhistle makes it easy with 101 indispensable tips, ideas and recipes that will help you to live a more eco-friendly life without giving up on any home comforts. This practical book from Sunday Times bestselling author and Great British Bake Off winner Nancy Birtwhistle is the ultimate guide to reducing your environmental impact while saving you time and money. Inside are tips and home hacks on everything from eco cleaning, upcycling and making the most out of your weekly shop to small-space gardening and creative crafts, plus a selection of Nancy's delicious recipes. Clearly explained, accessible and beautifully illustrated with black and white line-drawings, Green Living Made Easy is the perfect guide for anyone looking to pursue a more sustainable lifestyle but unsure where to start.
Almost every religious mythology contains the primordial motif of death and rebirth and portrays the posthumous journey of the deceased following death. Myths of the afterlife exist in all cultures, including that of the ancient Greeks and Egyptians, Babylonians, Romans and Celts and continue to manifest in living faiths such as Hinduism, Buddhism, Judaism, Christianity and Islam. Although human consciousness has evolved over time, the mystery of death remains beyond rational perception and gives rise to feelings of anxiety and uncertainty. Inquiring whether death may be a transition to rebirth requires looking back into the universal language of myth, which symbolizes the germ of life existing in an afterlife state. As will be shown, this ancient model of the otherworldly journey and resurrection continues to appear in the near-death experience.
True success and happiness belong to those who master the art of creating their lives rather than getting better at changing their circumstances. It's remarkable that we humans remain quite a mystery to ourselves. While we are learning much about how our bodies and brains function, we are still in search of the why and how of human nature and behavior. The key to a great life starts with the recognition that you and I, all human beings, are creating our lives moment by moment. We are doing so without the slightest recognition of how we are doing it. In If I Can, You Can, David Zelman lays out the Transitions Process, which gives individuals access to themselves. Readers will discover the source of their innate ability to intentionally and committedly generate a future of their own choosing.
An introductory book on mindfulness that will help you to understand this popular technique and cultivate a daily practice. Mindfulness is a powerful antidote to the stresses of modern life and teaches us how to be still in the present moment, to pay attention to ourselves and our surroundings and cultivate peaceful clarity and openness. Ed Halliwell teaches mindfulness to prestigious global organizations, advises the UK government on creating mindfulness-based policies and works on mindfulness campaigns for the Mental Health Foundation. In this week-by-week guide, packed with practical exercises and suitable for all levels of experience, Ed presents traditional mindfulness teaching alongside scientific evidence that shows these techniques have huge potential for enhancing our health and wellbeing. Explore: - key mindfulness practices - the science of mindful attention and neuroplasticity - how to cultivate a mindful attitude - seeing with awareness and approaching challenges - when to let go and when to take mindful action This book was previously published under the title Mindfulness (Hay House Basics series).
Now, nearly two decades later, Napier is ready to share more of her own life story while returning to the subject she was first introduced to by her grandmother. As she comes again to the topic that pervades her life story, she focuses on several themes, including: - the importance of experiencing a sense of meaning in life; - the sacred nature of all beings and life itself; - the belief that everything is an essential part of the full expression of one life, both individually and collectively, and that we inherently draw from an underlying wholeness; - the power of what it means to be aware in the present moment; and, - the fact that suffering is part of everyday life, and we can learn to move through it. Napier explains that once we recognize our place within collective consciousness-- and focus on compassion and mindfulness--we can begin to experience more directly the interdependence and interconnection underlying our place in the universe.
This book, Conscious Living Short Cuts for You and Your Family, contains tools that support awareness and transformation for adults, teens, and children. It has simple suggestions and scenarios of how familiar concepts can enhance your life. Chapter summaries, short cuts, and highlighted key words weave the text together and provide easy access to the ideas. Read this book and learn new ways to smile and enjoy living consciously.
A straightforward, introductory guide to connecting with the spirit world, developing your psychic skills and using your gifts to help others. A medium acts as a conduit between this life and the afterlife, receiving messages from the spirits of those who have passed. Gordon Smith is one of the world's best-known mediums, renowned for his ability to provide exact names, addresses and events relevant to a person's life and the lives of those they have known. In this guide, Gordon introduces the practice of mediumship and teaches you how to: • still the mind to enable spirits to communicate with you • sit in the power and open up to authentic messages • work with the aura and read the signs and symbols that surround people • connect to your spirit guide and learn their signature or calling card • explore the three faculties of mediumship: clairvoyance, clairaudience and clairsentience • set up a home circle and work with others This book was previously published as Mediumship (Hay House Basics series).
